How you can boost your Immune System with Immune Health Supplements

Take Control - Make Health Your Goal


People ask "how do you boost your immune system ". Well, when it comes to staying healthy, having a robust immune system is essential. Our immune system acts as our body's primary defence against harmful pathogens, infectious bacteria, and other 'invaders' that can make us sick. It is a complex network of cells, tissues, and organs that work together to protect us from infections and diseases. In this article, we will explore the immune system and discuss various ways of boosting immunity and strengthen the immune system for optimal health - natures way with natural supplements.

The Immune Response: A Powerful Defence Mechanism

The immune system is a highly intricate mechanism that protects the body against harmful invaders. When a pathogen such as a virus or bacterium enters our body, our immune system launches a defence known as the immune response. This response involves specialized cells and tissues that work together to eliminate the threat and restore a healthy immune system and our body's health.

Cells and Tissues: Soldiers of the Immune System

The immune system is composed of various immune cells and tissues that play vital roles in maintaining immune health. One such tissue is the Gut Associated Lymphoid Tissue (GALT), which is found in the digestive system. GALT houses numerous immune cells and antibody-producing cells that help identify and eliminate harmful bacteria and viruses in our gut.
Additionally, the lymphatic system, which is interconnected with the immune system, acts as a transportation network for immune cells. It carries these white blood cells throughout the body to locations where they are needed most, helping to fight off infections and maintain overall health.
The urinary system and liver also play key roles in immune system function. The liver acts as a detoxification organ, helping to remove toxins and other harmful substances from our bloodstream. The urinary system, on the other hand, helps eliminate waste products and toxins from our body. Both of these systems contribute to reducing the toxic load on our immune system, allowing it to function optimally.

Dealing with Inflammation and Acidity

Inflammation and acidity are two factors that can potentially weaken our immune system. Health conditions eg. chronic inflammation can impair immune function and increase the risk of developing conditions such as autoimmune diseases. Similarly, an overly acidic environment in our body can disrupt immune responses and make us more susceptible to infections.
To support our immune system, it's important to adopt a healthy and balanced diet that includes plenty of fruits and vegetables, and whole grains. These foods help reduce inflammation and maintain an alkaline balance in our body, providing an optimal environment for our immune system to thrive.

The Role of Supplements

While a healthy diet forms the foundation for immune system support, certain immune health supplements or immune boosters can also aid in strengthening our body's defences. Supplements such as vitamin C, vitamin D, zinc, vitamins and minerals and probiotics have been shown to enhance immune function, promote a healthy immune system and reduce the risk of infections.
However, it's crucial to remember that supplements should complement a healthy lifestyle, not replace it. It's always best to consult with a healthcare professional before starting any new supplement regimen to ensure proper dosing and compatibility with any existing medical conditions or medications. We support British made immune health supplements.


Maintaining a strong immune system is essential for overall health and well-being and for fighting off infections By understanding the primary defence mechanisms of our immune system and taking proactive steps to support it, we can enhance our body's ability to fight off infections and diseases. From adopting a balanced diet and including citrus fruits, to incorporating supplements where necessary and exercising regularly,  we possess the power to fortify our immune system and enjoy a healthier life.

The products

We have a comprehensive range of UK made immunity supplements, which includes organic superfoods, antioxidants, omega oils, nutrient-dense food-based powders, alkalising formulas and high-strength probiotics.

  • Acai Berry Plus (Brazilian acai berry with a range of other beneficial ingredients, including antioxidants, vitamins, minerals and herbs, such as zinc, vitamin B6, biotin, organic Moringa oleifera, beetroot, resveratrol, pomegranate seed and grape seed extract)
  • A+ Immune Response (high dose vitamin C (512mg) immunity formula from multiple sources, PLUS vitamins, minerals, herbals, bacteria culture and reishi mushroom)
  • Natural Krill Oil (500mg - a great source of omega 3, phospholipids and the antioxidant astaxanthin, in easy-to-take capsules)
  • Ashwagandha Botanical Compound (adaptogenic adrenal formula with ashwagandha root extract (KSM66), as well as a synergistic combination of other roots, herbs, mushrooms and vitamins)
  • Beetroot & Cherry Superfood (a concentrated blend of beetroot and Montmorency cherry (4500mg), plus vitamin B6, turmeric (95% curcumin) and black pepper in capsules)
  • Nutri-Green Organic (a high-fibre organic foods blend, with over 35 ingredients including green foods, vegetables, fruits, berries, herbs, mushrooms and seeds PLUS bio-active enzymes in a single powder)
  • Gut-Cuddles Complex (a children's multi-strain probiotic powder - 1 billion strength)
  • Nutri-Hemp (hemp seed and superfoods combination protein powder, rich in phyto-nutrients and high in dietary fibre)
  • InternaCALM (a Saccharomyces boulardii yeast probiotic - 5 billion strength, PLUS olive leaf extract, vitamin D3 and biotin for additional immunity, inflammation response and mucous membrane support)
  • Kids Multi-Vit Chews (a multi vitamin and mineral formula with a special combination of vitamins, minerals, bio-culture, herbs and DHA, to support children's immunity, energy levels and overall well-being - 120 chewable tablets in a zingy blackcurrant flavour that kids love)
  • Pure L-Glutamine powder (pure amino acid powder)
  • Maca & More (3000mg of maca root PLUS ginkgo biloba, Panax ginseng, ginger root, L-Arginine, damiana leaf, organic black pepper and zinc)
  • Nutri-Max Organic (organic multi-nutrient blend of superfoods, in capsules)
  •  (a dairy-free, gluten-free meal shake and non-GMO soya protein isolate powder.
  • SHAKE-TIME (Chocolate Flavour) (a dairy-free, gluten-free meal shake and non-GMO soya protein isolate powder, fortified with vitamins, minerals and dietary fibre from chicory root extract - this delicious chocolate flavour is ideal for slimmers in the early stages, when cravings can be at their worst!)
  • SHAKE-TIME (Vanilla Flavour) (a dairy-free, gluten-free meal shake and non-GMO soya protein isolate powder, fortified with vitamins, minerals and dietary fibre from chicory root extract)
  • Flora-Bio (an 8 strain probiotic - 4 billion strength)
  • Organic Mushroom Complex (multi-mushroom and herbal organic immunity blend in capsules, with Maitake, Reishi, Shiitake, Lion's Mane, Chaga PLUS Astragalus root, Acerola fruit and black pepper)
  • Friuty-Vit C (food form vitamin C supplement in capsules, with Acerola cherry, rosehip, blackcurrant, parsley leaf and elderberry)
  • Omega 3-6-9  (derived from sunflower seed oil, flaxseed oil and fish oil, with added vitamin E - in capsules)
  • Para-Klenz (a herbal gastrointestinal cleanse formula, with ingredients that have been hand-picked for their anti-parasitic, anti-bacterial, anti-microbial, anti-fungal and anti-viral activities)
  • Nutri-Pea Super Blend (concentrated pea protein powder PLUS phyto-nutrients, dietary fibre and antioxidants from superfoods and herbs)
  • ProBio POWER (an 8 strain probiotic - 20 billion practitioner strength)​​
  • Night-Calm (combination sleep formula and night time blend, with specially selected herbal, amino acid, vitamin and mineral ingredients)
  • Earth & Sea (organic alkalising, nourishing, cleanse and detox formula in capsules, with food-approved seaweed and herbs such as organic ashwagandha root)
  • SPORE-GO Herbal (an all-in-one yeast balance, digestive health and detox formula in capsules, with a combination of herbs and probiotics)
  • Vito Brain (a natural nootropic and nutritional cognitive enhancer, which supports focus, concentration, mental performance, memory recall, energy levels, the immune system and more)
  • Turmeric Organic Herbal Combo (organic turmeric powder high-potency turmeric extract (95% curcumin), ginger root extract (5% gingerols), cayenne extract (100au capsaicin), piperine (black pepper) extract, zinc citrate and vitamin B6 - combination support for immunity, bone health, energy levels, cognitive function and more)
  • Easy-Whey (Chocolate Flavour) (premium quality whey concentrate and isolate from the highest grade hormone-free milk, sourced from EU and British cows - no GMOs, artificial colours, flavours, sweeteners or added sugar (22g of protein per 30g serving))
  • Easy-Whey (Vanilla Flavour) (premium quality whey concentrate and isolate from the highest grade hormone-free milk, sourced from EU and British cows - no GMOs, artificial colours, flavours, sweeteners or added sugar (over 23g of protein per 30g.
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